I’ve been working in holistic therapies since 2016, integrating movement and behavioral therapy into my practice as a hands-on bodyworker. I first found a home here out of interest in alternative mental health treatment and trauma recovery. By interrupting the belief that my emotional and physical bodies were separate entities, it taught me that a caring and attentive relationship to my physicality meant to have the same with my emotions, and so proved by far the most palpably effective treatment for my own mood swings, panic, trauma and addiction, restoring to me a sense of empowerment and stability. Tarot and writing are for me only additional manifestations of this same pursuit: finding the intersections between our emotional well-being and our need for tools with which to open and read our insides honestly. It is this empathy that I believe is the key to enabling healthier, more intentional, playful, creative, and sustainable action - the kind that transforms any and all experience into healing.