If you have received bodywork from me, I'd love to hear from you! Please check out this anonymous survey if you'd like to gift me your feedback, so I might continue to improve on meeting your needs. Thank you! 

PHYSICAL SELF-CARE

*** Decolonizing Fitness ***

Trigger Point Self Massage
Trigger Point Map
Feldenkrais Movement Therapy: Audio Lessons, Book
Jenni Rawlings: Progressive Yoga
PostureDirect: Exercises for Alignment Issues
Exercise for Arthritis/Joint Compromise
​

INTERSECTIONAL MENTAL HEALTH 

Fireweed Collective (see their FB group for peer support as well)
Disability Justice & Abolition
Jess Baker: Body Positive and Mental Health Resources
​Intentional Peer Support 
Free/Affordable Online Counseling
My Grandmother's Hands: Racialized Trauma in the Body
​

CONTACT ME

questions, concerns, testimonials, whimsies: